For a perfectly cooked T-Bone steak, most chefs recommend aiming for an internal temperature of 130°F that reads on a meat thermometer or instant-read thermometer. The steak should be removed from the heat when the thermometer reads 125°F, as the steak will continue to cook even after it’s been removed from the heat and the internal temperature will rise another 5°F.
For a medium-rare steak, the internal temperature should be between 130°F to 135°F. For a medium steak, 140°F to 145°F is recommended, and for a well-done steak, the temperature should reach a minimum of 160°F.
How do you know when a T-bone steak is done?
The best way to know when a T-bone steak is done is by using a meat thermometer. Insert the thermometer horizontally into the side of the steak, avoiding any bones, and measure the internal temperature.
For medium-rare, the steak should be around 135-140°F, for medium 145-150°F, and for medium-well 155-165°F. Keep in mind that the temperature of the steak increases 5-10°F when you take it off the heat, depending on the thickness of the steak.
Additionally, you can use the “touch test” and identify doneness by feel. A rare steak should feel soft and spongy, while a medium steak will feel firmer and a medium-well steak will be very firm. Finally, you can also tell when a T-bone steak is done by visually inspecting it.
The steak should be a light brown color all the way through, with the interior still moist and juicy.
Can you eat steak at 135 degrees?
With normal grilled steak, the steak should be cooked to a minimum internal temperature of 145 degrees Fahrenheit (62. 8 degrees Celsius) for safety reasons. Eating the steak at 135 degrees Fahrenheit (57.
2 Celsius) could result in food-borne illness, as some harmful bacteria can start to grow between 40 to 140 degrees Fahrenheit (4. 4 to 60 Celsius). If the steak is cooked below the minimum temperature, bacteria like E.
coli and Salmonella can cause food poisoning. Additionally, undercooked steak can also be tough and chewy, so it is not recommended to eat it at 135 degrees.
Is steak safe at 130 degrees?
Yes, steak is safe at 130 degrees. Depending on the cut and thickness of your steak, the temperature of 130 degrees can indicate that your steak is considered medium-rare. At this temperature, the steak is cooked through, but still slightly pink in the middle.
However, it is important to note that the safety of your steak is dependent on the source of the meat and the method used to cook it. It is recommended that you make sure that your steak has come from a reputable source and has been cooked thoroughly before consumption to ensure that it is safe to eat.
How long to grill 1 inch T-Bone steak?
Grilling a 1-inch T-Bone steak should take approximately 4-5 minutes on each side on a medium-high flame. The total cooking time will depend on the desired internal temperature and how well done you prefer the steak.
It is recommended to use a meat thermometer when grilling steak to ensure the desired temperature is achieved on the inside. 100°F is considered rare, 125°F is medium-rare, 145°F is medium and more than 155°F is considered well done.
With a 1-inch T-Bone steak, the internal temperature should be checked after 8-10 minutes. Make sure to let the steak rest for a few minutes before serving.
How long do you cook 1-inch steaks on the grill?
Cooking 1-inch steaks on the grill depends on the desired level of doneness. For rare, cook the steaks over high heat for 3-4 minutes per side. For medium-rare, cook the steaks over medium-high heat for 4-5 minutes per side.
For medium, cook the steaks over medium heat for 5-7 minutes per side. For medium-well to well-done, cook the steaks over medium-low heat for 7-10 minutes per side. Regardless of the desired doneness, it is recommended to use an instant-read thermometer to ensure that the steaks reach the desired internal temperature (145°F for rare, 160°F for medium-rare, 175°F for medium, 185°F for medium-well, and 200°F for well-done).
Additionally, it is important to let the cooked steaks rest for at least 5 minutes before serving, as this allows the juices to redistribute within the steak.