If you're looking for a versatile piece of gym equipment that can help you build strength, burn fat, and tone your body, adjustable barbells might be just what you need. These bars allow you to adjust the weight according to your fitness level and exercise goals, making them ideal for different workouts, from deadlifts and squats to bench presses and curls.
Before buying adjustable barbells, there are a few factors to consider. First, think about the weight range you need, as different brands and models offer varying weight options. Also, check the bar's length and diameter, as well as the grip, to make sure it's comfortable and fits your body's proportions. Finally, consider the bar's durability and ease of use, as well as any additional features, such as safety locks, easy adjustments, or compatibility with weight plates.
Are you tired of cluttering your home gym with multiple barbells of different weights? Do you want to save money and space by investing in a set of adjustable barbells? Are you struggling to find the best brand and model that fits your workout needs and budget? If you answered yes to any of these questions, keep reading this article to discover the top-rated adjustable barbells on the market, their pros, and cons, and how they can help you achieve your fitness goals.
10 Best Adjustable Barbells
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The product is ideal for home gym workouts, weight lifting and building muscle for both men and women.
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Ideal for indoor exercise, weightlifting, bodybuilding, and home gym workouts with adjustable weights up to 44lbs.
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Ideal for weightlifting and strength training at home, with adjustable and versatile dumbbells and barbells.
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The product is ideal for versatile home gym equipment, including dumbbells, barbell, kettlebells, and push-up stands for fitness exercises.
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5
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This product is ideal for home gym fitness workouts and offers multiple weight options for various exercises.
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6
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Ideal for versatile strength training workouts with adjustable weight options ranging from 40-100 lbs.
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Ideal for home gym workouts, muscle building, and core fitness with adjustable weight options.
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Ideal for home gym strength training, fitness exercise, and weight lifting using adjustable dumbbell and barbell set with maximum 66lbs weight.
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9
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The product is ideal for strength training and home gym workouts, allowing for adjustable weight and comfortable handling.
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10
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The product is ideal for people who want an adjustable and versatile solution for weightlifting at home.
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1. Flexi-Fit Dumbbell-Set: Your Ultimate Fitness Companion
This 2-In-1 Multi-Function Dumbbell and Barbell Rack is the perfect addition to any home gym or office. With the ability to switch between dumbbells and barbells, this product allows for versatile workouts that can be tailored to meet individual fitness needs.
The dumbbell can be adjusted to suit different weight requirements, giving users the flexibility to work on various muscle groups. Equipped with a connecting rod, the dumbbell can be transformed into a barbell in seconds, making it ideal for upper and lower limb exercises. This product is perfect for bench presses, curls, shoulder presses, triceps extensions, lunges, rows, flies, and more. It is designed to train and strengthen the quads, biceps, glutes, triceps, buttocks, abs, legs, and knees.
The anti-skid design on the handle of this product increases friction and prevents slipping caused by sweating. The nuts and spring clip are included to prevent plates from becoming loose or falling off, while the solid plastic barbells ensure durability. Each weight is wrapped in a black rubber ring-like sleeve which helps to reduce impact when setting them down, and to protect floors and furniture.
This 2-In-1 Multi-Function Dumbbell and Barbell Rack comes with adjustable weights, including 4 pcs of 2.0KG (4.4 Lbs) weight, 4 pcs of 1.5KG (3.3 Lbs) weight, 4 pcs of 1.25KG (2.7Lbs) weight, Dumbbell stick * 2, Screw nut * 4, Connector * 1. These weights can be easily adjusted to suit individual fitness levels and goals.
With our super fast delivery service, we split the order into two packages for quick delivery. Our service team will provide premium service to help solve any problem that may arise. This 2-In-1 Multi-Function Dumbbell and Barbell Rack is an excellent investment for anyone looking to take their home workouts to the next level.
2. Adjustable Dumbbells For Home Gym Fitness Training
Introducing the 6 in 1 CANMALCHI Dumbbell Set, a versatile and convenient fitness equipment that allows users to customize their workout routine. This set combines dumbbells, light barbells, heavy barbells, light kettlebells, heavy kettlebells, and back-ups, providing users with a comprehensive full-body workout that targets the five major muscle groups: abdomen, arms, shoulders, back, and chest.
One of the standout features of this dumbbell set is its adjustable weight. With 12 different weights, including 2.75 lbs×4 plates, 3.3 lbs×4 plates, and 4.4 lbs×4 plates, users can choose the appropriate weight to suit their fitness level and training needs. By switching between different modes, users can also target different muscle groups and exercise them in different positions, effectively working out the entire body.
Convenience and ease of use are also at the forefront of this product's design. The set can be quickly disassembled and installed, allowing users to switch between dumbbells, barbells, and kettlebells without wasting too much time. After a workout, the set can be easily stored in a small space, making it perfect for home or office fitness training.
Safety during exercise is also a top priority with this dumbbell set. The handle is designed with an ergonomic grip and anti-slip texture, ensuring a strong and secure grip during workouts. The weight block also features an anti-slip design, providing additional grip and preventing potential injuries.
The quality of this product is also top-notch, with the counterweight board filled with a mixture of cement and iron sand, ensuring safety and environmental-friendliness. Additionally, the cushioning effect of the board protects floors from damage during use.
3. Flexfit Dumbbells: Your Complete Home Gym Solution
Introducing the Adjustable Weight Set 44LBS from AJUMKER – a premium quality fitness equipment that is perfect for those who want to improve their health and fitness. With its high-quality material, this weight set is designed to last long and provide a smooth workout experience.
The case of the weight set is made of polyethylene, which gives it a smooth, clean, and shiny surface. This ensures that the gears do not slip and the non-slip handle does not leave marks or scratches on the floor. The interior is made of a high-density cement mixture, which guarantees the standard weight and is resistant to rust inside and outside.
This multifunctional weight set is perfect for creating a variety of workouts to improve your health. Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle, or increase endurance for any sport. With this weight set, you can increase your muscular strength to become more physically fit body.
The weight set is also simple and durable training equipment that can easily change from dumbbell to barbell. The package includes 4pcs x 4.4lbs weight plates,4pcs x 3.3lbs weight plates,4pcs x 2.75lbs weight plates, 4pcs x End Nuts,2pcs x Dumbbell Bar,1pcs x Thick Barbell Bar, 2pcs Kettlebell handle and 1pcs Kettlebell base. This means you can easily change and work for fitness.
The weight set is designed to protect the floor contact surface very well. It is non-slip, and installation can be completed in a short time. The non-slip handle makes it convenient for storage, and it is easy for disassembly. With this weight set, the whole family can train together, making it a great investment for home fitness.
AJUMKER is a trusted brand that creates more professional fitness products to make your fitness time more efficient, safer, and more secure. Whether it be inside or outside, you can have the pleasure of fitness. If you have any questions about the product, the brand's customer service team is always ready to help.
4. Transform Your Home Gym With Prapark Adjustable Set
Introducing the Prapark 4-in-1 adjustable dumbbell set – the perfect addition to your workout routine. This versatile set allows you to switch between dumbbells, a barbell, and a kettlebell, making it an all-in-one solution for diverse muscle training.
Experience a safe and comfortable workout with the unique 20mm thick shock-absorbing connector bar. Designed for high-intensity workouts, it fits perfectly on body contact parts, reducing the pressure of the weight on your body. This ensures a safer and more comfortable exercise experience.
The handle of the dumbbell is made of ABS environmental protection material and features a masonry anti-slip texture design. This provides excellent control, balance, and stability, even during intense training sessions. You can sweat all you want, and your grip won't falter.
Assembling the set is quick and secure with the double nut locking design. The smooth and rounded hexagonal knob allows for easy assembly and disassembly, so you can switch between training modes quickly and keep your exercise rhythm undisturbed.
The Prapark dumbbell set is durable and high-quality, made with an iron sand mixture for true weight and rust prevention. The outer layer is wrapped with PE plastic, protecting your floor from wear and tear. Train anywhere, anytime with our durable and high-quality weight set.
The 44LB set includes various weight plates (2.7 lbs x 4, 3.3 lbs x 4, 4.4 lbs x 4), dumbbell handles x 2, barbell connecting bar x 1, kettlebell handle x 1, and base kettlebell bar x 1, and double locking clasp x 4. Customize your training by adjusting the weight according to your training phase and personal needs. With Prapark, you're always in control of your fitness journey.
5. Trakmaxi Flexi-Weight Dumbbell Set
Introducing the Trakmaxi Adjustable Dumbbell Set, the perfect addition to your home gym. This four-in-one multifunctional set includes a pair of dumbbells that can also function as barbells, kettlebells, and push-up stands. With this versatile set, you can perform a wide range of exercises, including bench presses and squats, to help achieve your fitness goals.
The exterior of the dumbbell pieces is made of high-quality PE materials, which not only prevents floor abrasion but also ensures safety and security during use. The set contains concrete formed by a mixture of cement and iron sand, which effectively guarantees zero leakage and provides real weight.
The connecting bar is made of 6mm thick steel tube and 20mm thick high-quality foam. Its ergonomic and curved design fits your neck perfectly and increases comfort levels. The non-slip and sweat-absorbent feature also adds to the overall safety of the set.
The Trakmaxi Adjustable Dumbbell Set also features upgraded safety nuts with non-slip fastening and thickened nut threads. This ensures a secure fit with the dumbbell or barbell bar, keeping the dumbbell pieces secure and you safe during use. The smooth fingertip grip also ensures quick and easy mode switching.
This set comes with removable dumbbell pieces that allow for a weight range of 6 pounds to 25 pounds, making it perfect for different stages of exercise intensity. The set includes weight plates (2.5+4.5+5.5) lbs *4, dumbbell handles *2, barbell connecting *1, kettlebell base rod *1, dumbbell bar *2, and spinlock collars *4.
At Trakmaxi, customer satisfaction is a top priority. The brand is committed to providing the best service and support to its customers. If you need help or have any questions, please do not hesitate to contact Trakmaxi. The company will respond within 12 hours and try its best to solve any problem you may have.
6. Runwe Adjustable Dumbbells Barbell Set 40 50 70 90 100 Lb, 1" Center Hole Weight Set
The RUNWE Adjustable Weight Sets 2-in-1 Dumbbell Barbell Design is an all-in-one comprehensive weight set that is perfect for home gym use. The set includes a connecting bar that can easily be attached to both dumbbells, allowing for transformation into a barbell. With adjustable weight plates, users can customize the weight of the dumbbell/barbell to their desired setting, eliminating the need for multiple sets.
This versatile set is perfect for those looking to improve overall health or encourage weight loss. It allows for the strengthening of upper body, core muscles, and lower body. The dumbbells can be used to sculpt arms, while the barbell setup allows for dead-lifts or squats.
The set includes 16 weight plates, each weighing 5.5 lbs. Weights can be added or taken off in 11 lb. increments, allowing for easy adjustments to the weight of the dumbbells or barbells. The wing-bolt enhanced spinlock provides a more secure exercise, ensuring that the plates stay tight until the end of the workout.
The weight plates are coated with PE material, which prevents any damage to the floor, making it suitable for use at home. Each dumbbell handle is solid steel with coarsened rubber coating handles, providing great control over weights and giving users a better grip to improve coordination and avoid injuries or accidents.
RUNWE offers a 100% money-back guarantee for the Adjustable Dumbbells Barbells Set of 2 within 90 days, making customer satisfaction a top priority. If there are any issues with the product, RUNWE promises to make it right promptly.
7. Flexfit 2-In-1 Adjustable Dumbbell & Barbell Set.
Introducing the 2 in 1 Dumbbell Barbell Weight Adjustable Design, an all-in-one comprehensive weight set home gym that allows for versatile workouts. This adjustable dumbbell set is equipped with a connecting bar that can easily be attached to both dumbbells, transforming it into a barbell. The adjustable weight plates allow for customization of the weight to suit individual fitness goals and preferences, making it an efficient and cost-effective alternative to buying multiple sets.
The versatility of this product is unmatched as it provides a wide range of exercises that can be done using the dumbbell or barbell setup. The dumbbell can be used to sculpt the arms, while the barbell setup allows for dead-lifts or squats, making it perfect for overall health improvement and weight loss. It is also designed to strengthen the upper body, core muscles, and lower body, providing a full-body workout that can be done in the comfort of your home.
In terms of safety, the non-slip safe design of the solid steel dumbbell handles with upgraded curve-shaped rubber coating handles ensures a better grip, allowing for improved coordination and avoiding any accidents or injuries during workouts. This simply designed dumbbell/barbell can be used to strength train and build muscles to avoid muscle atrophy, promoting healthy living.
The 2 in 1 Dumbbell Barbell Weight Adjustable Design also comes with 24/7 customer service, ensuring 100% customer satisfaction. Any questions or concerns can be addressed by the dedicated customer service team, who will work to make things right.
8. 2-In-1 Dumbbell Barbell Set, Max 66lbs – Gymax
Looking for a versatile and efficient way to train your body at home? Look no further than the GYMAX 2 in 1 adjustable dumbbell set! With its unique design, this dumbbell can easily transform into a barbell, allowing you to enjoy a wider range of workouts and exercises.
One of the standout features of this dumbbell set is its flexible weight setting. With the ability to easily and effortlessly change the weight by simply using different combinations of weight plates, this dumbbell is perfect for meeting the demands of different exercise purposes.
In addition to its convenience, this adjustable dumbbell set also prioritizes safety and comfort. The ergonomically designed grip ensures a comfortable training experience, while the safety collars at each end guarantee that the plates will stay securely in place during your workout, eliminating any security risks.
Whether you're just starting out with your fitness journey or you're a seasoned athlete, this dumbbell set is an excellent choice for home gym training equipment. Its small footprint makes it easy to store in any corner of your home, so you can enjoy a personalized workout routine anytime, anywhere.
Finally, you can rest assured that this adjustable dumbbell set is built to last. The durable plates are covered with black paint to prevent rust, and the well-finished surface is easy to clean and maintain. The solid metal bar is also sturdy and durable, ensuring long-lasting service.
9. Cap Barbell Adjustabell Adjustable Dumbbell With Contoured Full Rotation Handle
The ADJUSTABELL dumbbells are a versatile and efficient addition to any home gym. This set includes two 25 lb dumbbells that can be adjusted from 5-25 pounds in 5 lb increments, simply by rotating the handle left or right while positioned on the tray. There are no knobs, pins, or levers to worry about – just twist and go.
One of the key benefits of the ADJUSTABELL system is that it allows for quick weight changes during circuit workouts, minimizing downtime between exercises. The storage tray securely holds the adjustable dumbbell, preventing it from rolling or causing any tripping hazards.
The ADJUSTABELL dumbbells are also incredibly versatile. The weight adjustment system makes it easy to switch from heavy weights for squats and lunges to lighter weights for curls and triceps extensions. The handles are contoured and have a natural orientation, providing a comfortable and secure lifting position.
In addition to being functional and versatile, the ADJUSTABELL dumbbells are also space-efficient. With this set, there's no need for multiple dumbbell sets cluttering up your home gym. Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL system.
10. Bowflex Selecttech 552 Adjustable Dumbbells
Introducing the JRNY Mobile-Only Membership, a cutting-edge fitness program that offers two months of free access to its motion tracking technology and trainer-led workouts. With JRNY's advanced technology, users can count their reps and track their form in real-time, using only their tablet's camera. Please note that the JRNY membership is required, and the program is available on iOS and Android tablets exclusively.
The JRNY Mobile-Only Membership offers a range of benefits, including the motion tracking technology, trainer-led workouts, and much more. The program's weight selection dial allows users to adjust the weight from 5 to 52.5 lbs, replacing 15 sets of weights. The weight increments include 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs, making it easy to switch between different exercises.
Each weight measures 16.9 inches in length, 8.3 inches in width, and 9 inches in height, making it compact and easy to store. The JRNY Mobile-Only Membership is sold as a pair, allowing users to work out both arms simultaneously.
Please note that the JRNY subscription auto-renews annually at the then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before the free period's end. With its advanced technology and trainer-led workouts, the JRNY Mobile-Only Membership is a must-have for anyone looking to improve their fitness routine.
Best Adjustable Barbells FAQs
Are there any additional features or accessories that come with adjustable barbells?
Yes, there are several additional features and accessories that come with adjustable barbells. Some of the common features and accessories include:
1. Weight plates: Adjustable barbells come with weight plates of different sizes and weights that can be added or removed to adjust the weight of the barbell according to your needs.
2. Locking mechanism: Most adjustable barbells come with a locking mechanism that secures the weight plates in place to prevent them from falling off during use.
3. Barbell stand: Some adjustable barbells come with a barbell stand that allows you to easily store the barbell when not in use.
4. Carrying case: Many adjustable barbells come with a carrying case that makes it easy to transport the barbell to and from the gym or other workout locations.
5. Grip options: Some adjustable barbells come with different grip options, such as knurled or textured grips, to provide a comfortable and secure grip during use.
Overall, the additional features and accessories that come with adjustable barbells can help enhance your workout experience and make it easier to use the barbell in a variety of settings.
Are there any safety concerns with using adjustable barbells?
Like any exercise equipment, adjustable barbells can pose safety concerns if not used properly. It is important to ensure that the barbell is securely fastened with collars or clips to prevent the weights from slipping off during use. Additionally, it is crucial to choose a weight that is appropriate for your strength level and to gradually increase the weight as you become stronger. Overloading the barbell with too much weight can lead to injury.
When using adjustable barbells, it is also important to maintain proper form and technique during exercises. This can help prevent strains, sprains, and other injuries that can occur when using improper form.
It is recommended to consult with a fitness professional or trainer to learn proper technique and form when using adjustable barbells. They can also provide guidance on selecting appropriate weights and designing a safe and effective workout routine.
Can adjustable barbells be used for both strength training and cardio workouts?
Yes, adjustable barbells can be used for both strength training and cardio workouts. When it comes to strength training, adjustable barbells allow you to increase or decrease the weight to target specific muscle groups and train at varying intensity levels. This can help to build muscle mass, increase strength, and improve overall fitness.
On the other hand, adjustable barbells can also be used for cardio workouts such as high-intensity interval training (HIIT) and circuit training. By performing exercises such as squats, lunges, deadlifts, and overhead presses at a high intensity and with shorter rest periods, you can get your heart rate up and burn calories while building strength.
It's important to note that while adjustable barbells can be effective for both strength and cardio workouts, it's still important to vary your routine and incorporate other forms of exercise to avoid overuse injuries and achieve a well-rounded fitness program.
How compact and portable are adjustable barbells?
Adjustable barbells are designed to be compact and portable, making them a popular choice for people who want to workout at home or on-the-go. These barbells typically consist of a bar and a set of weight plates that can be easily added or removed to adjust the weight. The size and weight of the barbell will depend on the specific model you choose, but most are designed to be easy to store and transport.
Some adjustable barbells, like the Bowflex SelectTech series, are particularly compact and space-saving. These models feature a dial system that allows you to quickly adjust the weight by turning a dial on the end of the bar. Other models, like the PowerBlock Sport series, use a stackable design that allows you to add or remove weight plates as needed.
Overall, adjustable barbells are a great option for anyone who wants a versatile and convenient workout tool. They are easy to use, easy to store, and can be customized to meet your specific fitness goals.
How do adjustable barbells compare to traditional fixed-weight barbells?
Adjustable barbells and traditional fixed-weight barbells differ in several ways. Firstly, adjustable barbells allow you to adjust the weight of the barbell by adding or removing weight plates. This feature makes adjustable barbells more versatile and cost-effective than traditional fixed-weight barbells, which only come in one weight.
Secondly, adjustable barbells are more space-efficient than traditional fixed-weight barbells. With adjustable barbells, you can have several weight options in one set, which eliminates the need to have multiple fixed-weight barbells taking up space in your gym.
Thirdly, adjustable barbells are easier to store than traditional fixed-weight barbells. With adjustable barbells, you can simply remove the weight plates and store them in a compact space, whereas fixed-weight barbells take up a lot of space.
Lastly, adjustable barbells are a better choice for people who are just starting out with weightlifting. As you progress and increase your strength, you can easily adjust the weight of the barbell to suit your needs.
Overall, adjustable barbells are more versatile, cost-effective, space-efficient, and beginner-friendly than traditional fixed-weight barbells.
How easy is it to change the weight on an adjustable barbell?
Adjustable barbells are designed to make weight adjustments quick and easy. The ease of changing the weight on an adjustable barbell largely depends on the specific model and design of the product. However, most adjustable barbells feature a simple mechanism that allows for easy weight changes.
The most common type of adjustable barbell has weight plates that can be added or removed from the ends of the bar. These plates are typically secured with a clip or locking mechanism. To change the weight, simply release the clip or unlock the mechanism, remove or add the appropriate weight plates, and secure the clips or locking mechanism back into place.
Some adjustable barbells may have more advanced mechanisms, such as a dial or selector pin, that allow for even quicker weight changes. These mechanisms typically involve turning a dial or moving a pin to select the desired weight, and the barbell will automatically adjust to that weight.
Overall, changing the weight on an adjustable barbell should be a relatively simple and straightforward process, making it a convenient option for those who want to perform a variety of exercises with varying weights.
What are the top adjustable barbells available on the market?
When it comes to adjustable barbells, there are several great options available on the market. One of the most popular choices is the Bowflex SelectTech 552 Adjustable Dumbbells. These dumbbells allow you to adjust the weight from 5 to 52.5 pounds, giving you a wide range of weight options for your workouts. Another great option is the PowerBlock Elite Dumbbells, which can be adjusted from 5 to 90 pounds per hand. These dumbbells are compact and durable, making them a great choice for home workouts. The Ironmaster Adjustable Dumbbells are also a popular choice, as they allow you to adjust the weight in 2.5-pound increments up to 75 pounds per hand. These dumbbells feature a unique locking mechanism that ensures the weights stay securely in place during use. Ultimately, the best adjustable barbell for you will depend on your specific needs and preferences. It's important to consider factors like weight range, durability, and ease of use when selecting an adjustable barbell.
What is the durability of the best adjustable barbells?
The durability of adjustable barbells can vary depending on the brand, materials used, and how well they are maintained. Generally, the best adjustable barbells are made with high-quality materials such as stainless steel or chrome-plated steel, which are known for their durability and resistance to rust and corrosion. Some brands also offer warranties or guarantees that ensure the quality and longevity of their products.
To ensure the longevity of your adjustable barbells, it is essential to properly care for them. This includes wiping them down after each use, storing them in a dry and cool place, and avoiding dropping them on hard surfaces. With proper care and maintenance, high-quality adjustable barbells can last for many years, providing a reliable and convenient option for your strength training needs.
What is the price range of the best adjustable barbells?
The price range of the best adjustable barbells varies depending on the brand, quality, weight range, and additional features. Generally, you can find decent adjustable barbells starting from around $100, with some high-quality models going up to $500 or more. However, it's important to note that investing in a good quality adjustable barbell is worth the cost in the long run, as it can save you money and space compared to buying multiple sets of fixed-weight dumbbells. If you're on a budget, you can always look for second-hand options or consider buying a set with a lower weight range and gradually adding more weight plates as you progress. Ultimately, the best adjustable barbell for you will depend on your specific fitness goals and needs.
What is the weight range of the best adjustable barbells?
The weight range of the best adjustable barbells varies depending on the brand and model. However, most adjustable barbells on the market have a weight range of 5 to 50 pounds per dumbbell. Some high-end models can even go up to 90 pounds per dumbbell, making them suitable for heavy lifting exercises. The weight increments of adjustable barbells are usually adjustable, meaning that you can increase or decrease the weight in small increments of 2.5 to 5 pounds. This allows for a more customized weight lifting experience, making it easier to progress and challenge yourself as you get stronger. When looking for the best adjustable barbell, it's important to consider your fitness goals, lifting experience, and budget to find the right weight range and features that will suit your needs.